I just weighed in for this week (I have to do it at work because I refuse to get a scale at home, when I had one at home I weighed every few minutes). I weighed in a 319.5 that is 5 1/2 lbs I lost this week!!! YAY!!! I am so excited and it makes it all worth it!!! I know I probably won't lose this much every week but it is a great start!